Paula Smith – Medium

Paula Smith
in
Less Stress More Success

The Star in the Apple

Uncovering the Light of Our Core Goodness and Innate Mental Health

4 min readAug 16, 2021

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The Star in the Apple

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Paula Smith
in
Less Stress More Success

Tuning In

A Full Stop One Phrase Practice

5 min readFeb 1, 2021

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Tuning In

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Paula Smith
in
Less Stress More Success

Telescopic, Panoramic Awareness and the Inner Work of Compassion

Craig Polsfuss, the administrator of the Facebook group “Gaining the Most from Sydney Banks,” recently posted a question based on a…

4 min readJan 8, 2021

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Telescopic, Panoramic Awareness and the Inner Work of Compassion

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1

Paula Smith
in
Less Stress More Success

I’m Not Broken and Neither Are You

A Principles-Based New Year’s Resolution

3 min readDec 31, 2020

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I’m Not Broken and Neither Are You

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Paula Smith
in
Less Stress More Success

Christmas Through Children’s Eyes, A Window to the Heart of the Principles

Our hearts grow tender with childhood memories and love of kindred, and we are better throughout the year for having in spirit, become a…

3 min readDec 23, 2020

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Christmas Through Children’s Eyes, A Window to the Heart of the Principles

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Paula Smith
in
Less Stress More Success

Groundless Emotional Chaos and a Moment of Insight and Clarity

I could feel it. I could feel my thinking. I could feel the episodic and deep water waves of the moment. Triggered, I sat numbingly quiet…

2 min readDec 14, 2020

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Groundless Emotional Chaos and a Moment of Insight and Clarity

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Paula Smith

Paula Smith

School Psychologist, Professional Harpist, Certified Dynamic Mindfulness Trainer, Certified SEE Learning Curriculum, Author of “Core Goodness” K-4 Curriculum

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